Oatmeal Pancake (Vegan version)

Ingredients 1 cup quick oat ½ cup of oat milk or almond milk 1 mashed banana 2 TBSP of chia seeds 2TBSP of flaxseeds 2TBSP of sliced almond or walnuts ¼ tsp of ground cinnamon ¼ tsp of salt   Instructions Whisk 1 cup rolled oats and 1 cup milk together in a large...

Kiwi Kale smoothie

Ingredients1 ripe banana1 ripe kiwi peeled and diced1 cup kale washed1 cup unsweetened almond milk1 cup water1 tbsp flaxseed mealInstructionsAdd the unsweetened almond milk, banana, kale, kiwi, flaxseed meal, and water to a blender.Now, blend everything until it’s...