Kiwi Kale smoothie

Ingredients

• 1 ripe banana
• 1 ripe kiwi peeled and diced
• 1 cup kale washed
• 1 cup unsweetened almond milk
• 1 cup water
• 1 tbsp flaxseed meal

Instructions

1. Add the unsweetened almond milk, banana, kale, kiwi, flaxseed meal, and water to a blender.
2. Now, blend everything until it’s very smooth. You may need to blend a good minute or so to really puree the kale, depending on the strength of your blender.
3. If your shake is too thick, you can add a little more almond milk or, if it’s a little too runny, add a little more ice and re-blend.